U R MEDITATION is a free (no ads) meditation app by Tejgyan Global Foundation that helps you learn and practice Complete Meditation in Hindi or English as taught by Sirshree. Never let your meditation practice incomplete again.
Designed for both beginners and advanced meditators, the app helps you understand and be benefited from what true mediation is. Sirsrhee says, You are not supposed to do meditation. Just understand you are meditation." Practice complete meditation as taught in this app so that you can access the happy natural state within you throughout the day.
Through the UR Meditation App:
-- Understand what exactly is meditation
-- Learn what is complete meditation
-- Practice complete mediation for a short 20 minutes
-- Dive deep into complete meditation for 40 minutes
-- Join thousands of others in a World Peace Prayer
-- Exercise choice of Hindi or English explanation and audio
-- Discover the benefits of meditation
-- Share on facebook or via email
-- Know more about Sirshree, Tejgyan Global Foundation and its meditation and spiritual retreats
Complete meditation has the following benefits over other meditation forms:
1. Beyond Mental Yoga: Complete Meditation helps you go beyond concentration and awareness practices.
2. Access the Self: Complete Meditation helps the mind drop so that consciousness can manifest.
3. Effortless Practice: Once mastered, complete mediation helps you practice meditation in the marketplace, spirituality in the stock exchange, contemplation in the classroom and tranquility in the theatre, thus making meditation an easy effortless practice. As Sirshree says, master meditation in a way that you are not supposed to do meditation. It is your nature. It is who you are.
Know Yourself. Be Yourself. See Yourself.
Happy Thoughts.